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Pelvic Floor Therapy Made Easy: Why UI Cube Beats Traditional Exercises

As we get older, certain things quietly start to shift—especially when it comes to pelvic health. Whether it’s a sneeze that leads to a sprint to the bathroom, or just a sense that your core and pelvic floor aren’t what they used to be—you’re not alone. For women over 40, pelvic floor changes are incredibly […]
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