"I was initially reluctant to try the UI cube because it was a bit of an investment but after hearing positive things from others I thought I'd give it a go. Sitting on it was a bit of a strange experience at first, reminded me of the feeling you get from a tens machine. It was completely painless. I noticed a difference after just 2 sessions with my pelvic floor getting a little stronger with each session. I did 6 sessions in total and can now sneeze and cough without any leakage. I even jumped on the tramp just to try as I haven't been able to do that without peeing for years. If you have any form of incontinence I'd recommend giving it a go. I didn't think mine was that bad, only having slight stress incontinence when exercising or sneezing with a full bladder but now I don't need to worry about it. It's such a freeing feeling. I was very impressed with the difference the UI cube has made".