I have been at Body Evolution for 3 months and I am loving it. I love the space, the equipment is amazing, the music is always great. Annalise and her team are very knowledgeable and supportive trainers and passionate about health and well-being. The classes are a great size, where they really help with technique for safe movement. It’s such a welcoming, fun and friendly environment and I’m so glad I found them. I always walk out feeling amazing. I highly recommend Body Evolution to anyone at any age, and any stage in their fitness
A gym that is more than your average gym. Annalise, Jade, and Eva really know their stuff - are knowledgeable, encouraging, fun, and provide a safe space for women to be themselves. BE is such a supportive environment to be part of, not only from the coaches but the other ladies you train with. There is always lots of hard work done but just as much fun and laughter. It is truly a special place to be part of. The sessions are varied, never boring, and very doable. They are always catered to the needs of each individual person. My overall strength, stamina, and flexibility have improved hugely since being a part of the BE team.
I cannot recommend Body evolution enough! I’ve never enjoyed working out and was always intimidated by gyms but at Body Evolution I instantly felt comfortable, supported and motivated! Exercises are tailored to all fitness levels with small personal classes of incredible women in a modern, clean, comfortable space.
The last 7 months really have been life changing, I no longer just want to “lose weight” I want to be strong and healthy and I feel empowered to absolutely achieve that. I now find myself looking forward to going and even going 5, sometimes 6, days a week because I enjoy it so much!
Thank you so much Annalise, you truly have created a very special space.
There is more to this gym than just being a place to work out. I've been a part of Body Evolution for 4 months now and feel so grateful to have discovered this place. I walked into this gym shy, nervous and had no idea what I was about to get myself into. I have never walked out of a gym class feeling so good and excited to return the next day and end up going every day of the week each week. You guessed it, this gym is AMAZING! Annalise and Hayden have created a safe space that allows all Wahine mā to be unapologetically you. It meant that I could be my most uncoordinated, always injured, and unconfident self and be 100% well and truly supported, hyped up, and given the opportunity to finally achieve results I never imagined possible. Their passion, understanding, and expertise in what they both do for us here make this gym stand out. Body Evolution cannot be recommended highly enough.
From the girl who couldn't run, burpee or lift, who is now well and truly on her way to running further, lifting heavier and getting down on those burpees.
BE has handsdown been the best gym I have ever attended! Annalise and Hayden take time to demonstrate proper technique always, they ensure all workouts are carried out to protect our bodies and also cater to some who have past or present injuries, aswell as age and fitness ability. The workouts are fun, always different & enjoyable. They motivate you to turn up and always playing great music to jam to!! They definitely make it a gym that you want to be involved in. The range of classes on their timetable are convenient & they also have an added benefit of a Contrast Therapy space, with Sauna and Plunge pool for recovery & wellbeing. Being a woman’s only gym means they cater to women’s health! Everyone that shows up is supportive and friendly, it’s definitely a safe community gym I highly recommend!
Body Evolution is the place to train in Whangārei! Never felt so safe and supported in a gym. Surrounded by motivational, diverse women and everyone is so kind and supportive. The vibes are fun and it is a safe space to show up as you are. Annalise and Hayden are some of the best coaches in this town and their other coaches are equally knowledgable. Promise you'll not regret making this switch!
I joined Body Evolution because I wanted to slow things down and work on strength and technique with heavier lifting rather than the more HIIT style gym classes I had been doing. Absolutely stoked with my progress so far! You get the push when needed and the support always! The tunes, the people, the trainers and the workouts are a total vibe. I LOVE coming to class and have made some awesome connections with likeminded gym goers - the chat alone is worth your while!!!! I am also really enjoying the new addition of the infrared sauna and plunge pool for post exercise recovery. I’ve even managed to get my kids in there to help with their sports recovery. If you’re after a gentle entry back into exercise or a solid push to help reach your goals - BE is the place
