Yes you can as long as they don’t disrupt the class and stay in the waiting area, often people will bring some snacks and an ipad or something to keep them occupied.
No you don’t, everything is scalable and we will work with your fitness level to help you slowly build your fitness and strength up at your pace
We only have a cold outdoor shower that you are welcome to use but you will need to bring a towel
No we don’t but we do ask for an initial 6 week commitment so we can focuss on helping you build some really good habbits and to find a good routine.
Yes you can if you are going away for a holiday or need to have an operation.
2 weeks from the day you inform us
10 pass concession is $1250.00
Yes you don’t have to be a member
